Tips for starting out

Here are some little tips that might be useful for creating personal meditation practices: Choose your favorite clothing for meditation as you would do for a celebration or special ceremony. It might be any color you want. As you progress with meditation practices, you might want to change clothing colors, as a reflection of another…

Emotion of Devotion

..Or why you would want to invest in yourself daily. Have you ever been frustrated that you have all that is supposed to bring happiness in your life: good job, money, family, children, but there is still something missing, something very important but you don’t know what it is? Have you asked yourself a question: is…

Silencing the Mind

It is undoubtedly the most discussed meditation-related issue: how to silence the mind? Here are some easy tips, pick and choose what works for you!

Should I really meditate every day?

What’s in it for me, you ask? It’s not as if most of us go to the gym every day, so can you treat meditation just like every other part of your healthy lifestyle? Let me bring analogy of brushing teeth every day…

Grounding and Protecting Code

The New Age is here and in such a transformational time, it is very important to stay grounded, to feel safe and protected no matter what is going on around you. It is the time when all the help you can get is welcome, especially angelic vibration codes (see previous messages here ). All the codes…

Angelic Numerical Codes

First time I was introduced to angelic numerical codes was by my massage therapist 10 years ago. She shared with me several codes given by Archangel Haniel, transmitted by Memra (Audrey Cole).  I had never heard anything about this archangel and angelic codes, but when I tried them, I understood how unique and powerful they are….

Code to Quiet the Mind

Another favorite code that I use every day in my meditations (along with the  silent meditation path ) is code 5 – 5,5 – 5,1 . Pronounced as “five” pause “five, five” pause ” five, one”. The code helps to slow down the thinking process and optimally quiet the mind. It was given by Archangel Haniel…