Welcome to my blog. I come from a non-denominational, spiritual but non-religious background. Through decades of soul-searching I have found my own path to freedom, guidance and a deep sense of peace that is ever-present. In these times of transformation on the planet, I believe it is more important than ever to share what we know and be of service.


I am the owner and operator of Healing Arts Temple, where I offer healing services and transformational help. Here, on this blog, I  would like to share my own experiences with meditation, from how I started to where I’m at now and everything I’ve learned along the way. The main purpose is to share what I know and feel in hopes that it will be relevant and useful information for someone else.

My goal is to encourage people to either continue or start practicing meditation, even if it appears impossible at the beginning.

From my heart to yours,