Stargate-opening a door to other dimensions!

 Have you experienced Stargate? I am not talking about movies or TV series. I am talking about energetic Stargate that moves you beyond the 3rd dimension. First time I saw the Stargate at the Lemurian Choir gathering in December 2012 in Maui, I did not take it seriously and I passed it by. In two…

Life Force Energy

There are so many New Age books, websites, workshops talking about energy, but what are they really talking about? When you hear about energy blocks and flow, about raising or losing your energy, it means life force energy (or Chi or Qi energy). What is life force energy (LFE) and why do you need to…

Forgiveness

All of us have moments in our lives when we, our loved ones, our friends act from a place of fear, anger, insecurity, unawareness. And sometimes we are holding onto those memories, not able to forgive and let go. Unforgiveness for others and ourselves is one of the feelings that disconnect us from joyful living….

Blessing your Food

why? Because your body is a temple, in which your soul resides. Blessing anything you consume as food or drink increases its vibration, bringing it more in harmony with your body and your cells, allowing it to receive more nutrition and energy, rather than just “sustenance” or calories. In this New Age time, it is probably…

Home Blessed Home

Do you want to live in a place where you and your soul feel at home, where you feel like your home hugs you as if your best friend every time you step in through the door? You are capable to change the energy of the place you live in. I am sharing two ways…

Creating a box of Joy

 Do you know that joy is your birth right and that your purpose in life is to find joy and live in it? One of the ways to help you live in joy is to create your personal Box of Joy*, where you can keep memories of happy moments in your life. When you feel…

Code for Not Reacting

Are you finding it difficult to not react to what’s going on around you these days, from political events to the mass and social media? We are being bombarded daily by messages that are designed to trigger a reaction in us and in this digital age it is almost impossible to stay away.

On a more personal level, how many times in your life did you have a situation when you reacted to someone’s emotional outburst, stress/anger and behaved the way you regretted you did? When you react, you are responding to the conditions and triggers, without taking the time to listen to yourself and be true to yourself. Instead of acting out of your own place of integrity and inner truth, you are re-acting, something we usually end up regretting later on.

Tips for starting out

Here are some little tips that might be useful for creating personal meditation practices: Choose your favorite clothing for meditation as you would do for a celebration or special ceremony. It might be any color you want. As you progress with meditation practices, you might want to change clothing colors, as a reflection of another…

Emotion of Devotion

..Or why you would want to invest in yourself daily. Have you ever been frustrated that you have all that is supposed to bring happiness in your life: good job, money, family, children, but there is still something missing, something very important but you don’t know what it is? Have you asked yourself a question: is…

Silencing the Mind

It is undoubtedly the most discussed meditation-related issue: how to silence the mind? Here are some easy tips, pick and choose what works for you!

Should I really meditate every day?

What’s in it for me, you ask? It’s not as if most of us go to the gym every day, so can you treat meditation just like every other part of your healthy lifestyle? Let me bring analogy of brushing teeth every day…

Meditation Altar

One of the ways to enhance your sacred space for meditation is to create a personal altar, somewhere to sit with yourself and reflect upon your personal and spiritual goals and beliefs. It can be large or small, set up in the corner or a small section of the room, in the garden, or any other special…